FAQs

Kava: What You Need to Know

Whether you're new to kava or a seasoned sipper, it's natural to have questions. Kava is a traditional beverage made from the root of the Piper methysticum plant, enjoyed for centuries across the South Pacific for its calming and mood-soothing properties. Below you'll find answers to some of the most common questions to help you enjoy kava safely and confidently.


Frequently Asked Questions

What is kava?

Kava is a natural, non-alcoholic drink made from the powdered root of the Piper methysticum plant. It’s traditionally used in Pacific Island cultures for its calming and stress-relieving effects.

How do you take kava?

You can enjoy kava as a traditional drink by mixing the powder with water using a straining bag. There are many less traditional ways to flavour kava, such as cinnamon, honey, coconut water and even mocktails. There are plenty of recipes out there, so do your research.

What does kava feel like?

Most people describe kava as deeply relaxing. It may ease anxious thoughts, promote a calm mindset, and create a slight numbing feeling in the mouth, especially with traditional brews.

How long do the effects last?

Kava’s calming effects typically last 2 to 3 hours, depending on how much you take and your personal sensitivity.

Is kava legal where I live?

Kava is legal in most countries, including the United States, Australia, and New Zealand. Some countries have restrictions, so please check your local laws if you're unsure.

Who shouldn’t use kava?

Kava may not be suitable for:

  • Pregnant or breastfeeding women
  • Individuals with liver conditions
  • People who regularly consume alcohol
  • Those taking medications that affect the liver or nervous system


Pacific Kava


Frequently Asked Questions

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Can I make changes to my order? 

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Is it possible to exchange my order? 

Unfortunately, at this time, we do not offer an exchange service. However, we are more than happy to assist you with returns and refunds.